Well i ended last night with only 3 pts left. Got in a mile and did 30 leg lifts. So all in all it was a good day.
Today i've had an egg mcmuffin a banana... Lunch potato soup and mixed greens......supper lasagna and a salad with like 14 pts to use on whatever. Fixing to pop in my walking dvd because i dont want to get out in the cold. I have really been feeling lots better this week i'm hoping that all this will help me with my sleeping etc.
So last night i was sitting here trying to think of things to reward myself with and the amount of lbs i should reward myself at it was a toss up between 10 or 15 lbs so i chose 15lbs but having a hard time deciding on what to reward myself with especially for the 1st 15lbs. And i'm being realistic and giving myself 2 months to lose 15lbs. I'm sure i cN lose it quicker than 2 months but that way if something happens i know i havent failed because ive given myself ample amount of time. Still needing to work on the water intake and exercising longer than 30 mins. But you have to stRt somewhere right? I'm out for today.
Have a blessed day!!!
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