i have decided to do some things to keep me motivated and going on this wl thing.... i have been reading several different blogs and have taken a few of their ideas on wl to possibly help me out....gonna do a before...during...and after photo session. after every 10-15lbs i lose i will reward myself with certain things (to be posted soon). i really enjoy watching the biggest loser a big motivational show....so i have decided i'm going to try and do my own version of biggest loser as far as the workouts go... instead of their 8 hr jobs they have turned their 8 hr day into working out and learning more about health and fitness( no i'm not going to work out for 8 hrs a day just can't) but i do plan on juming in gonna try and walk 4 miles today with my walk at home dvd hoping to get my knee strengthend so i can do my zumba dvds. :) on wed. i am going to be joining weight watchers online.
not only all of these things but i also have a GREAT support team going THANKS GUYS (Amanda, Gina,Kelli & Christy) love you !! and the hubby says he will do this with me :) i'm praying i will be able to get this exercise thing going without putting myself in more pain than what i can bare....i know after a few weeks of exercising my knee will not bother me as bad....when my knee acts up it causes me to get so stiff from the waist down and can barely move without being in pain.
i really want to first of all lose this weight for myself to be healthy so i can be here for my family and i don't want my kids to always know me as a fat mommie, i want to give them a mama to be proud of. i want to be able to go into the store and be able to find something cute to wear and not come out of the store with tears in my eyes and all depressed because everything looks crappy on me. i know that it's not all going to come off over night it's going to take time. i know that it's not going to come off by itself i am going to have to work at it and it will take lots of effort on my part to get rid of it. i have to stay focused and i know that my support team and family will be behind me thru this new journey i'm on. will be back tomorrow to let you know how today's walking went and how many miles i actually did:) have a great and blessed day!
Yay! I'm so excited for you!!!
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