when i left you yesterday i said i would be back to see how much i was able to do of the 4 mile walk.....well it started out good i actually put the dvd in turned on the player and started the warm up then my darling daughter got upset with me for who knows what reason so i couldn't hear and she started rolling things in front of me.....so i turned it off and instead of just completely giving up i put on my sweatshirt told the hubby i would return in a little bit and walked out the door with her crying because she wanted to go walking with me......so i ended up doing a mile walk in the misty cold rain and actually enjoyed it :)

i really wanted to walk more but i had to use the bathroom so i figured i better head back to the house so my wet clothes would be from the  weather not me. lol.  i then came home and sat down and started looking thru recipes etc to plan my grocery shopping list come wed.  i will share with you once i get it all complete what's on the menu for the day. 

i really am so excited about all of this i can't wait for tomorrow to get here so i can get signed up for WW(weight watchers) online.  i have been trying to eat good and by that for those that don't know me my problem is not only eating unhealthy foods its more from not eating enough food.......i can go all day and not eat until supper never have been a breakfast eater so that one's always hard for me. so one of my goals is to start eating more and better foods for me.  

today's meal plan............ a bowl of special K chocolate cereal, a alfredo chicken lean gourmet dinner......and the same frozen  dinner for supper....the family is having cheeseburger hamburger helper YUCK!!! and WATER,WATER, WATER oh did i mention WATER!!!!

HAVE A BLESSED DAY!!!!