Thursday, January 20, 2011

First official day on WW!

cont. from yesterday.... i did go to the center and had a very nice walk with a friend then grocery shopping i did pick up fast food but i was a good girl and got a grilled chicken sandwich no fries or drink. :) .....

so today i start my first official day on WW...........for breakfast i had a WW smart ones egg mcmuffin 4pts and banana 0pts......lunch.....a roast beef wrap with lettuce,tomato & onion & a banana....7 pts. supper is going to be a WW recipe for potato soup
Ingredients:

1 bag Ore Ida O'Brien Hasbrowns (16 oz., frozen)
4 cans fat free chicken broth
1 pkg. McCormick Country Gravy Mix

Spray pan with Pam. Saute potatoes 10 minutes, stirring gently.
Add broth and bring to a boil. Prepare gravy mix according to pkg. directions.
Add to potatoes and broth. Simmer 20-30 minutes.

SERVING SIZE:  1 cup soup

POINTS:  2

after all this i still have 20pts left to use before i go to bed. not sure what i will use those on but i have to use them to make this work. not sure what the workout plan is for today. thinking about trying the zumba dvds i have i so want to be able to do zumba. I WILL get there soon :)

Have a Blessed and safe day!!! 


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